Hard training prepares fighters to perform well in any competition.  We provide a number of classes for all levels of ability from absolute beginners to those with years of experience.  If you train hard you will be hard to beat.  Our classes run evenings and weekends, we also offer one to one sessions.

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We run various classes through out the week, for full details please download our PDF using the link below.

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Monday   -  Mixed Martial Arts / Boxing / Punch  Bags

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Tuesday - Physical Fitness / Boxing Techniques

 

Wednesday - Mixed Martial Arts / Boxing / Pads

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Thursday - Boxing / Sparing

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Friday - Boxing / Punch Bags

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Saturday - Physical Fitness